Pan Fried Tilapia
ngredients
- 1/4 cup olive oil (good quality extra virgin)
- 1/2 cup cornmeal
- 1 tablespoon Old Bay Seasoning
- 2 tilapia fillets
- 2 tablespoons Miracle Whip
- 1 tablespoon sweet relish
- 1 teaspoon lemon juice
Directions
-
Warm up olive oil in a 10″ or 12″ skillet.
-
Mix the corn meal and Old Bay seasoning thoroughly, then spread out on a platter.
-
Coat tilapia fillets lightly, but thoroughly with corn meal and Old Bay mixture.
-
4
Lay coated fillets in hot olive oil (medium-medium high heat) and cook until golden on the bottom, then turn fillets over and repeat.
-
Do not overcook the fish–it’s easy to do.
-
While fillets are cooking, combine Miracle Whip, sweet relish, and lemon juice and stir until well blended, then serve with the fish.
-
It’s quick, easy, and doesn’t require a lot of cleanup.
-
Steamed carrots or broccoli and some form of potatoes go well with this.
