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Breathing exercise

5 Powerful Breathing Exercises to Relax You Within 10 Minutes

April 26, 2021May 17, 2020 by Utpala Ghosh
Learn practicing deep breathing exercise techniques for a calm, creative and healthy mind. Best relaxation mind exercise for beginners with easy to do steps.

“Just pay attention to your breath, anything you wish can happen.” – Sadhguru Breathing is the most taken for granted function of our body. It is something we have never … Read more

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