“Just pay attention to your breath, anything you wish can happen.” – Sadhguru Breathing is the most taken for granted function of our body. It is something we have never … Read more
Yoga does not just change the way we see things, it transform the person. – B.K.S Iyengar Yoga is a journey that you can embark on any stage of your … Read more
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – Buddha … Read more