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Health

6 Ayurveda Ways to Boost Your Immunity Naturally

July 16, 2020May 27, 2020 by Posthood Staff

In this challenging time, let’s strengthen our immune system with natural herbs, spice, and drinks. ‘Health is wealth’ – is a common proverb that we all have grown up hearing. … Read more

Categories Ayurveda, Featured, Health, Wellness Leave a comment

101 Meditation for Beginners: 6 Yogic Ways to Meditate Fast

April 26, 2021April 22, 2020 by Utpala Ghosh
How to do meditation? Get a step by step beginner guide to practice meditation. These easy to do meditation techniques will help you to focus fast.

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – Buddha … Read more

Categories Yoga, Featured, Health, Wellness Leave a comment

10 Quick Breakfast Recipes Ideas for Your Hurry Morning

July 16, 2020June 20, 2019 by MS Yadav
Avocado tahini toast for your hurry morning. Prepare breakfast in less than 10 minutes. Get 10 more quick breakfast recipes ideas for hurry morning.  

A healthy and delicious morning boost that can be ready in less than 10 minutes… Yes, we admit there are days when you run from bed to bathroom and then … Read more

Categories Food, Featured, Health, Life, Wellness Leave a comment

Adding These 3 Foods In Breakfast Can Slim Your Waistline

July 16, 2020March 26, 2019 by MS Yadav
Add these high nutrition and fiber foods to your breakfast for slim waistline. Cut belly fat with foods. Including these fat burning foods can fasten your weight loss. Summer weight loss secrets.

Get ready to shed some pounds by adding these high nutritional foods to your breakfast. To get a flat stomach, we put lots of efforts in gym, workouts, yoga, and … Read more

Categories Weight Loss, Featured, Food, Health, Life, Wellness Leave a comment

8 Beauty Food That Boosts Collagen Production

July 16, 2020March 12, 2019 by Posthood Staff
Foods for beautiful skin. Best collagen boosting foods to eat daily. Glowing skin foods. Anti-aging foods.

Want to look glowing and radiant every day? Eat them daily… If it’s about beautiful skin, collagen is what you must aware of. Sometimes we focus too much over fancy … Read more

Categories Beauty, Featured, Health, Skin Care, Wellness Leave a comment

10 Mind-Blowing Reasons to Detox Your Body

July 16, 2020March 8, 2019 by MS Yadav

If feeling energy-deficit, hair loss, dull skin, and indigestion. You need to detoxify! “Detox your body” you might have heard this several time. But have you ever tried it for … Read more

Categories Health, Featured, Wellness Leave a comment
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