This post may contain affiliate links.If you take action (i.e. subscribe, make a purchase) after clicking one of these links, We will recieve an affiliate commission at no extra cost to you.

15 Spencer Johnson Quotes From Who Moved My Cheese?

Deal with the work and life changes with these amazing Spencer Johnson quotes from Who moved my cheese?

This catchy title had grabbed millions of people’s attention upon release.

For the one who is trying to figure out the unexpected life changes, this is the best self-help book about how to take decision and move-on in life.

As per Bhagavad Gita, “Change is the universal truth.”

Our life is clear representation of our life decisions that we took to change our reality. Some changes affects us positively while others negatively.

This book is teaching us the same life hacks about how to handle those unexpected life changes.”

As per the Sadhguru, our life can not be 100% the way we want it.

We goes through numbers of life changes that broke us, make us, inspire us, lead us and put us on the path that we have never imagined.

Sometimes it’s a huge blessings and sometimes its a complete disaster.

Through this New York Times bestselling book, Spencer Johnson trying to illustrate how human mind works when it comes to “Change?”

The story revolved around 4 characters living in a “maze” and looking for a “cheese”.

Here, cheese refersAssets we want to have in our life, our dreams and desires, such as, job, house, relationship, business, freedom, money, health, and peace.

And, maze refersWhere you look for your desires and dreams such as, the organization you work in, family, community, or relationship.

The ideas of cheese can be different for everyone, but the fact is that we all are holding our own cheese. Right?

Here, The Story Start –

These 4 character, 2 mice, Sniff and Scurry, and 2 little peoples, Hem and Haw, living in a same maze and they all love cheese.

When the cheese disappears, Scurry and Sniff enthusiastically head out into the maze to find new cheese.

On the other hand, Hem and Haw feel betrayed and complain.

They feel stuck in the situation and started playing blame-game about “who moved my cheese?” and waste their lots of time and energy hoping for old cheese to return.

After some time, Haw realized that the old cheese won’t return so he sets out into maze in search of new cheese.

And after getting there, he discovered the new cheese and also met Scurry and Sniff there itself.

Life Lesson By Dr. Spencer Johnson Quotes

Through this story, Spencer is trying to deliver a very clear message to us –

“Things constantly change so we must adapt accordingly. The quicker we adapt a change the more satisfied we will be.”

How easy and difficult we can make our lives is totally depend on how we accept or reject the life changes.

This book teach us lots of life lessons that we must adopt for personal as well as professional growth.

It holds an immense caliber to change the perspective of any individual, especially the one who avoids change. It also defines how little flexibility can bring so many positive changes in our lives.

This is how Dr. Spencer summarize his book in the few words –

Change Happens – They Keep Moving The Cheese

Anticipate Change – Get Ready For The Cheese To Move

Monitor Change – Smell The Cheese Often So You Know When It Is Getting Old

Adapt To Change Quickly – The Quicker You Let Go Of Old Cheese, The Sooner You Can Enjoy New Cheese

Change – Move With The Cheese

Enjoy Change! – Savor The Adventure And Enjoy The Taste Of New Cheese!

Be Ready To Change Quickly And Enjoy It Again – They Keep Moving The Cheese.

Inspirational Spencer Johnson Quotes

Afraid of change? Then these Spencer Johnson quotes from who moved my cheese, based on life-changes will help you to take better decision and move-on in life effortlessly.

Get these new insights to make your life effortless, more productive and happier.


“The quicker you let go of old cheese, the sooner you find new cheese.” – Spencer Johnson, Who Moved My Cheese?

Enjoy reading inpirational Spencer Johnson Quotes from who moved my cheese?


“Integrity is telling myself the truth. And honesty is telling the truth to other people.” – Spencer Johnson

15 Mind-blowing quotes from who moved my cheese? Best Spencer Johnson Quotes.


“Life moves on and so should we” – Spencer Johnson

Enjoy reading inpirational Spencer Johnson Quotes from who moved my cheese?



“Change happens when the pain of holding on becomes greater than the fear of letting go” – Spencer Johnson

15 life lesson quotes on change from “who moved my cheese?”


“It is safer to search in the maze than to remain in a cheeseless situation” – Spencer Johnson, Who Moved My Cheese?

Best Spencer Johnson Quotes on change. The life changing advice you must read from who moved my cheese?


“The fear you let build up in your mind is worse than the situation that actually exists.” – Spencer Johnson, Who Moved My Cheese?

Enjoy reading the most inspirational quotes from “who moved my cheese?” that will change the way you handle things.


“Better late than never” – Spencer Johnson

15 most inspiring life lessons and quotes from “who moved my cheese?.”


“He asked himself those same questions too many times and felt the fears again that kept him where he was” – Spencer Johnson

15 best life lessons and Spencer Johnson quotes on change from his bestselling book “who moved my cheese?.”


“Noticing the small changes early helps you adapt to the bigger change that are to come” – Spencer Johnson

Enjoy reading inpirational Spencer Johnson Quotes from “who moved my cheese?”


“Smell the cheese often so you know when it is getting old.” – Spencer Johnson

If you don’t know how to handle life changes positively? Get some inspiration from Spencer Johnson quotes on change.


“When you change what you believe, you change what you do.” – Spencer Johnson

These most inspirational Spencer Johnson quotes on change will motivate you to manage your unexpected life changes smartly.


“I guess we resist changing because we are afraid of change.” – Spencer Johnson

15 Mind-blowing quotes from who moved my cheese? Best Spencer Johnson Quotes.


“He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don’t do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.” – Spencer Johnson

Afraid of changes? These most inspirational life lessons and quotes from “who moved my cheese?” will help you to move-on in life.


“If you do not change, you can become Extinct!” – Spencer Johnson

Feeling stuck in a situation and don’t know how to move-on? These Spencer Johnson Quotes on change will help to take decision.


“See what you’re doing wrong, laugh at it, change and do better.” – Spencer Johnson

15 life lesson and quotes on change from “who moved my cheese?”

Which Spencer Johnson Quotes you liked the most from his book, ‘who moved my cheese?’

Make these quotes your wallpaper, your Insta Bio, status, or tag your friend who is afraid of life changes to deliver new insights to him.

Share how you handle life changes? We would love to publish your story here.

Trying to develop a new personality? These best self help books can do wonder to your personality if you are trying to change your world for more productive and meaningful life.

Featured Image: Freepik

Don't forget to Like Us!

Leave a Reply