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20 Powerful Morning Habits To Start A Great Day

“We are what we repeatedly do. excellence then is not an act, but a habit.” – Aristotle

Do you face trouble sticking to a new morning routine?

It’s very common to forget a new routine especially when you have dozens of task and distractions.

Hardly, we pay attention to what is really need to be done every day to accomplish our goals.

Fortunately, reminding and repeatedly doing is the only option left until it save on our autopilot mode just like brushing our teeth, and going for walk.

Incorporating these healthy habits in our morning routine can make us more productive, enthusiastic, joyful, energetic, achievers and an inspiring person.

They’ll help us to develop the right mindset to handle the other challenges of our busy day. So, let’s explore some of the life-changing morning habits to keep us motivating….

Start Your Day with Good Morning Habits

Explore some of the great morning habits of effective people to fresh start your day.

1. Wake Up At The Same Time Every Day

Try to wake up at the same time every morning to set your biological clock. Explore 20 more successful ways to start your day great. Best morning habits.
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“Wake up early” is what we are listening from our childhood.

And of course, we should.

Waking up early have numerous health benefits, not only physical but mental and emotional too.

Do anyone told you that waking up at the same time is also one of the great way to start your day positive?

Yes! It has a powerful theory behind.

Waking up at the same time makes your body used to of your routines. And most importantly, it helps you to sleep better at night.

It reinforces your body’s circadian rhythm and therefore enhances wakefulness in the morning.

For people who have difficulty falling asleep, it works great.

2. Keep Your Alarm Clock Away From Your Bed

Keeping your alarm clock away from your bed will make you walk and therefore helps to wake up easily.

You can also use rolling alarm clock available on Amazon. This crazy alarm can run away, hide, roll, beep and jump to get you up from the bed.

Its best for the people who stop their alarm clock and sleep again.

3. Smile As Soon As You Wake Up

Smile as you wake up in the morning. Find 20 morning habit to start a healthy and wealthy.
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A morning smile forces the positivity and happiness to walk into your life. So, just smile even if you struggle with it.

Smile send a message to your inner system that this person is happy enough to take his day to next level.

It enhances your mood and set the right intention to start a day great which is the best thing to do every morning.

4. Make Your Bed

Making up your bed gives you a sense of accomplishment that you’re organized enough and ready to start your day.

It develops a positive state of mind and also a sign that you won’t battle to go to your bed again. πŸ˜‰

5. Don’t Reach To Your Phone As You Wake Up

Don’t reach to your phone as you wake up. For a happy morning these 20 things. Try these 20 morning habits to start a day great.
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Honestly, this is something bad for you if you have a habit of checking your phone immediately after waking up.

The immediate impulse of seeing if you have missed any text, emails, Facebook notification, and Instagram is more likely to increase stress, insecurities, and comparison with others.

Also, it brings a feeling of sadness, incompleteness, and sometimes emotional trauma which is not a good way to start your day.

It is advised by many great people that early morning is the time to fill your cup with power of positivity so these things won’t bother you later in the day and you are enough capable to face them.

Now make sure you leave these work emails and text message for a bit later in the morning.

To start your day healthier, you must practice mindfulness and meditation. There are other tons of ways to start a day good rather than staring smartphones.

6. Drink A Glass of Water Before Doing Anything Else

Drink a glass of water immediate after waking up. Incorporate these powerful 20 morning habits to start your day great. Power habits for achievers.
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Grab a glass of water and hydrate your body as soon as you wake up in the morning.

Every night your body goes through fasting and leave it dehydrated when you wake up. To fuel up every organ, you must drink a glass of water.

Fueling up water fire up your metabolism, flush out toxins, recharge your body and makes you eat less in the morning especially if trying to lose weight.

You can also drink warm lemon water to get energize and detox your body.

7. Open The Window To Let The Fresh Air Comes

Open the window for fresh air to come. Try these 20 most powerful morning habits to start a day great. Best morning routine of successful people.
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Get some fresh air and morning sunlight as soon as you wake up. This will help you wake up fresh, active and energetic even in winters.

The natural light and fresh air, slow down melatonin production and boost adrenaline that signal you are completely awake.

It syncs your biological clocks to the sun, so, next time you don’t need an alarm clock to wake up.

8. Stretch Your Body

Stretch your body in the morning. Know these 20 morning habits to start everyday great like achievers.
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Before you get out of the bed, stretch your body to increase blood flow and supply oxygen to every cell.

Just raise your hands up and stretch as much possible. From toes to heads every muscle should feel stretched enough to send a wake-up message.

Now, jump out of bed and start your day further.

9. Remind Things You’re Grateful For

Always express gratitude every morning. This is the best way to start a morning good. Find 20 more ways to make your every morning great.
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Showing gratitude boosts your well-being, energy level, and help you to achieve more in life. It changes your life positively around and detoxes your intellectual.

Yes! Gratitude has huge power within.

Just keeping your vibrations higher can filter out negative vibes from your system and reload mental peace and satisfaction.

In other words, it’s key to demand more positivity around.

There are numerous studies done on the positive effects of gratitude on mind, body, and soul. And, all works so wonderfully.

They suggest it one of the best way to start your morning.

You can also keep a journal to write positive affirmations. Say “Thank You” to people and let them know how grateful you’re to have them in your life.

The best thing is that it works in every area of your life, whether its relationship, work, life, people, money, health, happiness, and prosperity.

You can always apply this magic formula to start a positive and happy day.

10. Practice Conscious Breathing

Practice conscious breathing every morning. Incorporate these morning habits to start a day healthy and productive like achievers.
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Everyone says, breathe consciously. What does it mean? And what changes it can brings to our body and mind?

There might be lots of such questions floating in your mind…So let me enlighten you why it is important to breathe consciously?

Conscious means getting aware of things.

When our awareness enhances; our ability to think, our productivity, concentration, focus, and calmness enhance spontaneously.

Breathing helps us to connect with our mind, body, and soul at the same time. It calms our nervous system and removes all the accumulated blocks.

In yogic science, breathing is the only tool to awaken your chakras and realize your higher self.

Even you can heal your body. Give it a try. Live mindful!

How to Breathe Consciously?

Learn conscious breathing in pranayama. These step by step instructions will guide you perfectly.

Close your one nostrils by finger or thumb, and breathe deeply and longer from another nostril.

In this process, you must feel the air filling your entire pelvis and causing it to stretch out in all direction. Hold it for a few moments and when you exhale, contract all the muscles in and up to the spine.

Now hold the exhale for few moments and repeat this process. Practice 10-20 times every morning before you start your day.

11. Set An Intention

Setting an intention can help you manifest, and create the unlimited abundance for yourself. It attracts light in every area of your life you set to. Like, You can set an intention to attract people, circumstances, right mindset, and the loving relationship.

Ask yourself? How you wanna live this day? And set your intention accordingly.

Before eating, set an intention to eat mindfully. Before working out, set an intention to do 10 sets more to lose weight.

Every morning, just ask yourself, “What you’re aiming to achieve today”?

12. Don’t Share Your Bathroom

Yes! You shouldn’t share your bathroom while getting ready for office, no matter how close you and your partner are.

Interrupting in morning routine can steal your morning peace and relaxation when you fight for sink or mirror to get ready for office.

All these things need to be done calmly at your own peace.

13. Time To Workout

Its time to workouts. Explore 20 best morning habits to start a day great, productive and enthusiastic.
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A morning workout is a great way to start your day healthy and active.

It floods mood-boosting hormones that make you happy, joyful and motivating enough to start your day great.

All day long, it keeps your energy higher, and therefore enhance productivity.

Well! When it’s about exercising, I don’t need to explain its health benefits. Right?

A 20-30 minute of the session is enough to tone your body.

14. Read Something Motivational

Every morning read something inspirational to raise your vibes higher. Read 20 most powerful morning habits of successful people.
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Reading inspirational quotes, books, audio, or video strengthen your will-power and determination to achieve something great.

Remember, every day or every moment count when you’re achieving your goals.

They guide us and fills huge power to our system. Use this positive mantra everyday to start a happy morning.

15. Review Your Goals

Do you know how our mind works?

It has a tendency to forget everything. For that reason, it’s very important to remind your goals and dreams via quotes, pictures, as a reminder, or through other modes.

Develop a habit to review your goals every morning whether small or big. Because the daily hustle and bustle of life can make you get off the track anytime. Right?

Ways to Review Your Goals

  • Create plans
  • Manage your work priorities
  • And what’s important to accomplish today

Like this, you can plan every day rather than just aimlessly wandering on a day-to-day basis.

16. Have A Glass of Lemon Water

Drink a glass of lemon water ever morning to recharge your body's internal organ system. Find 20 more best and powerful habits to start your day great.
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You might heard the health benefits of drinking lemon water several times.

And again we are here to advise you sip a glass of lemon water every morning. This habit helps you to –

  • Wake up faster
  • Clean out toxins
  • Give Energy
  • Improve digestive tract
  • Boost immune health
  • Improve brain function

Before breakfast, sip a glass of lemon-honey water to ease your morning fatigue. You can also drink healthy detox beauty water to cleanse your body and skin inside out.

17. Eat Nutritious Foods

Eating healthy and nutritious food in your breakfast help to improve your performance.

Foods such as berries, yogurt, eggs, and green veggies, smoothies or anything raw can boost your energy higher.

Always try something new and healthy!

18. Educate To Learn Something New

Everyday educate yourself to learn something new. Find 20 more best morning habits to start a day great.
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Self-education is not a 5-minutes task to do every morning.

You need to keep your intention higher to learn something new every day. This will boost your confidence and help you aware about your inner potential and power.

You can read good books, listen or watch any inspirational videos in your free time. These are the best things you can do when alone at home.

19. Give Yourself A Break

You don’t need to rush through things as many people do.

Just de-stress yourself from everything and remind that you’re doing a great job. Feel empowered and proud of what you’re doing.

And again get ready to face the day ahead.

20. Meditation

Meditation is the best self-help tools to take care of yourself.

Meditation increases higher levels of energy, creativity, spontaneity, betters concentration and decreases stress and anxiety.

With our sense organs, “we understand and experience the world” and with meditation,we understand and experience the self”.

Lean how to meditate as beginners from these easy to practice steps.

And Last, Schedule Your Day

Waking up early and making a schedule for the day help you from rushing for the things.

A day planner divides your priorities so you can make things on time. I always recommend taking a few minutes each evening before you go to bed to plan your next day.

Developing a new habit is changing your old routines. Incorporate these powerful morning habits to start your day positive.

So, which one you gonna try?

Remember the power lies within us only. We just need to fool our mind to create something amazing.

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