Featured posts
In this challenging time, let’s strengthen our immune system with natural herbs, spice, and drinks. ‘Health is wealth’ – is a common proverb that we all have grown up hearing. … Read more
“Nothing can harm you as much as your own thoughts unguarded.” – Buddha Our mind is the mightiest and the most domineering part of our physiology. It is the invincible … Read more
“Just pay attention to your breath, anything you wish can happen.” – Sadhguru Breathing is the most taken for granted function of our body. It is something we have never … Read more
“Working hard for something we don’t care about is called stress. Working hard for something we love is called passion.” – Simon Sinek Stress is a feeling of pressure and … Read more
“In reality, there is only now, if you know how to handle this moment, you know how to handle eternity.” – Sadhguru Everyone’s whereabouts as in where is Galaxy 64 … Read more
The best and most beautiful things in this world cannot be seen or even heard but must be felt within the heart. – Hellen Keller Love is a word too deep but … Read more
Yoga does not just change the way we see things, it transform the person. – B.K.S Iyengar Yoga is a journey that you can embark on any stage of your … Read more
Sometimes the bad thing happen in our life put us directly on the path to the best things that will ever happen to us. – Nicole Reed The Pandemic time … Read more
“We are what we repeatedly do. excellence then is not an act, but a habit.” – Aristotle Do you face trouble sticking to a new morning routine? It’s very common … Read more
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – Buddha … Read more